THE ART OF FACIAL YOGA

Treat yourself to six days of complete regeneration for body, mind and face with the exclusive Face Yoga Retreat at Hotel Miramar. In an elegant seaside setting, far away from everyday stress, a unique experience awaits you combining wellness, relaxation and natural rejuvenation techniques.

Face Yoga is a gentle and effective method of facial exercises that stimulates circulation, strengthens facial muscles, reduces tension and promotes a fresher and more rested appearance. Through professionally guided treatments and workshops, you will learn how to care for your face naturally and achieve long-lasting vitality and beauty.

500,00 € per person

Included services:

• Day 1 – Detox & Prep
  Face yoga focus: relaxing jaw and eye muscles
  Additional: gentle lymphatic facial drainage treatment
  Goal: prepare the face for more intensive exercises and stimulate circulation
• Day 2 – Tone & Lift
  Face yoga focus: exercises for cheekbones, eyebrows and forehead
  Additional: lifting facial massage
  Goal: improve skin tone and lift facial contours
• Day 3 – Relax & Release
  Face yoga focus: releasing tension in the jaw, neck and shoulders
  Additional: aromatherapy and short neck & shoulder massage
  Goal: reduce stress and improve lymphatic circulation
• Day 4 – Sculpt & Strengthen
  Face yoga focus: targeted activation of cheeks, lips and eyes
  Additional: Facial Gua Sha or Jade Roller massage to improve circulation and define contours
  Goal: strengthen facial muscles and improve skin elasticity
• Day 5 – Glow & Hydrate
  Face yoga focus: gentle full-face exercises focusing on symmetry
  Additional: mud or mineral mask with relaxing massage
  Goal: hydrate, refresh the skin and achieve a natural glow
• Day 6 – Integration (optional)
  Combination of all exercises practiced throughout the week
  Final face and neck massage
  Goal: maintain and strengthen the achieved results

Inquire now