MUSCLE & MOBILITY FOCUS WEEK

Treat yourself to a week dedicated to body recovery, improved mobility, and renewed energy in the elegant atmosphere of Hotel Miramar.

The Muscle & Mobility Focus Week program is designed for guests who wish to reduce muscle tension, improve mobility, and feel stronger and more vital — whether you are an active athlete, recreationally active, or simply looking for a quality wellness reset.

The program is led by our trained wellness therapist through individually tailored treatments and a professional approach focused on regeneration, recovery, and body balance.

370,00 € per person

Included services:

• Manual Physiotherapy
  Expert hands-on therapy designed to restore mobility, relieve tension, and improve overall well-being.
• Pressotherapy
  A treatment that stimulates circulation, reduces swelling, and leaves you feeling light and revitalized.
• Personal Training
  Individually tailored training sessions focused on improving fitness, posture, and functional movement.
• Sports Massage
  Sports massage designed to relax muscles, enhance recovery, and reduce tension after physical activity.
• Mud Pack Therapy
  A mineral-rich mud treatment that detoxifies, relaxes, and nourishes the skin and body.
• Individual Therapeutic Massage & Kinesio Taping
  A combination of therapeutic massage and kinesio taping for targeted pain relief, muscle support, and improved body stability.

Inquire now