Vacation freedom is when you can do a lot of things but don't have to do any of them. Sport exercises, for example. Physical activities are healthy, hormones will produce happiness, and the fine evening menu can be enjoyed twice! Therefore - a lot is possiblein the Miramar and the healthy sea air is always with you. Our vitality and fitness trainers have a varied activity programme:
- Morning gymnastics with Pilates or stretching exercises
- Smovey training with the Smovey swing rings
- Aqua jogging in the seawater pool or in the sea
- Nordic walking
- Yoga and Tai Chi, Qigong, meditations and much more.
Please refer to the exact schedule of our weekly program of the morning mail or in our weekly program.